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Certain things in life seem impossible to describe. Spirituality – what it means to a person and why one feels connected to a belief or guidin…
Thanksgiving seems like an especially American holiday, particularly since its modern form celebrates the rites of football and pre-Christmas …
“Some mommies have been chosen for an amazing journey because they are very special and strong and have cells in their body that divide extra …
Mantra is a tool for the mind. But in Rebekah Finn's hands, it’s an art.
The meditative tree pose, known as Vrksana in yoga, is the standing balance exercise Monterey local and fitness expert Annette Cain is trying …
You know by the titles of his books, Cinema Nirvana: Enlightenment Lessons from the Movies and Natural Meditation: A Guide to Effortless Medit…
Carmel Valley's brand new farmers market debuts 2-6pm Friday, March 20, behind Carmel Valley Community Center in the parking lot.
Seaside Yoga Sanctuary