Tools and practices that help you stay healthy, both physically and mentally.
Centerpiece
Is all this new health technology worth the cost of the device or monthly subscription?…
“If someone is having a challenge, you have to be able to talk to them about it, not avoid it…”
“We’re looking to deal with self-managing the barriers so people can sustain the weight loss…”
A self-defense course for women held at Gracie Jiu-Jitsu Monterey is an introduction to empowerment.
“If you don’t try it, you will never know if you like it or not…”
“I may run with a defibrillator on my back…”
“My dream is that, eventually, these types of preventative produce prescriptions will become an allowable insurance expense…”
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