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Lauri Ataide will make you run. She will have you contorted on a yoga mat, pedaling frantically or struggling under a heavy load…
Mantra is a tool for the mind. But in Rebekah Finn's hands, it’s an art.
Often accompanied by her dog, Buddy, yoga instructor Giana Puccinelli of Pacific Grove offers a variety of online classes for days when exerci…
By the end of his current "Crown of Eternity" tour, multi-instrumentalist and composer Mike Tamburo will have performed over 80 times in citie…
BAKAI WINE + TAPAS 420 Tyler St., Monterey. 4-11pm Tue-Thu and Sun; 4pm-midnight Fri-Sat. (831) 233-2286, www.bakaiwinebar.com.
Om Oasis yoga teacher Sterling Taylor and I make small talk about our past lives in Oakland as we pull off our underwear to begin our 60-minut…
With Rachel Chapin Martinez, long red hair, an infectious smile and a Mrs. California crown are what sit on the surface. What lies beneath is …
Going up into bird pose takes a little nerve. I have to drop my weight forward onto Jennifer Haydu’s feet and hands and trust her to support me as she’s laying on her back. From there, I raise my chest up and my arms out to the side like wings, all while she balances me on my hip bones.