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When it comes to health and fitness, there are any number of inspirational phrases. But I refer to a couple that might seem less daunting than…
“ Just being stronger – being healthier is probably a better way to say it – just makes such a difference in life…”
When’s the last time you took a break—not a trip, just a good, old-fashioned rest? Sara Rubin here, honestly struggling to remember. Time off …
A BMX pump track and skate park has been on the radar of the Monterey County Board of Supervisors since 2017. On April 16, the board approved …
“When you laugh with people… you start to like those people”…
Special Section
The facts about Parkinson’s disease are grim. First of all, there is no known cure. And the cocktail of symptoms differ from one person to the…
When husband-and-wife duo Bruce and Abbie Leeson launched The Ginger People in 1997, Whole Foods was still a niche organic market, Amazon was …
It doesn’t matter if you need 10 pounds or just a few ounces, Monterey Bay Herb Co. will make it happen. What they dispense are fine herbs, oi…
“What physical therapy usually does is that we try to learn how patients move”…
The phrase “garden club” falsely conjures a genteel image – mostly women of a certain age and class getting together over tea and crumpets and…